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Your Brain on Adaptogens

Stress has a substantial impact on the function of your brain. Adaptogens help to normalize the body’s functions under stress and can help protect mental performance, especially when you are feeling stressed. Stress and the HPA Axis How we react to stress is controlled by a complex interaction ... READ the POST

How to Keep Stress in Check this Fall

Summer is coming to an end, which means that stress levels are rising for many of us. We’ve traded vacations and relaxation for chauffeuring kids to school and activities; the days are getting shorter, and the weather is starting to cool off as we prepare to head into winter—and let’s not forget all ... READ the POST

I spent 3 days with Janet guiding me through her processes.  I felt safe, supported, and every question I had was welcomed.  It's been a little over 6 weeks since we've worked together, and I've never felt this clear, open, and secure.

I’m so grateful for you!  Thank you so much, Earth Angel!  You are a wonderful observer.... reminding me to observe, too, You were present to our family in, really, the most intimate of ways. I felt no shame or humility to feel your kindness.  To be in such distress, and so vulnerable....

She has given us the tools and support to heal ourselves from extensive trauma from this life and generationally. Through her work with our family she has reset us through QNRT, which is a process that involves no required talking or retraumatizing and instead uses muscle testing to inform about the body’s neurological state and what needs attention and healing.